HEALTH

ONE PIECE OF GARLIC IN THE MORNING ON EMPTY STOMACH… SEE WHAT HAPPEN AFTER THAT – AMAZING RESULTS

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Eating garlic on an empty stomach can help you strengthen and heal yourself. Garlic is packed with nutrients like fiber, Vitamins C and B6, potassium, and calcium. The National Cancer Institute has recognized garlic as potentially having anti-cancer properties. Garlic is rich in antioxidant properties and helps in the removal of free radicals. Here are some of the many health benefits of garlic:

  • Relieves oxidative stress
  • Protects against free radicals
  • Reduces blood pressure
  • Lowers cholesterol levels
  • Prevents atherosclerosis

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